Tamaño de porción (oz) | Porción por plato | Calorías Totales | Calorías de grasa | Grasa total (g) | Grasa saturada (g) | Grasa trans (g) | Colesterol (mg) | Sodio (mg) | Carbohidratos totales (g) | Fibra (g) | Azúcar total (g) | Azúcar agregado (g) | Proteína (g) | Vitamina D (mcg) | Calcio (mg) | Potasio (mg) | Hierro (mg) | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Caldo de Pollo Estilo Colombiano | 32 | 1 | 860 | 440 | 49 | 13 | 0 | 385 | 3130 | 25 | 7 | 3 | 0 | 72 | 2 | 139 | 2969 | 7 |
Caldo de Pollo | 32 | 1 | 560 | 310 | 34 | 9 | 0 | 270 | 3900 | 14 | 5 | 6 | 0 | 49 | 1 | 76 | 1452 | 3 |
Caldo de Res | 32 | 1 | 810 | 110 | 12 | 2 | 0 | 0 | 3470 | 158 | 7 | 6 | 0 | 48 | 0.6 | 274 | 1460 | 9 |
Caldo Tlalpeño | 32 | 1 | 720 | 340 | 38 | 0 | 0 | 0 | 2630 | 30 | 2 | 1 | 0 | 49 | 0 | 188 | 1133 | 6 |
Menudo (VF) | 32 | 1 | 650 | 200 | 22 | 7 | 0 | 325 | 2520 | 72 | 0 | 0 | 0 | 43 | 0 | 0 | 0 | 29 |
Pozole Rojo | 32 | 1 | 440 | 220 | 24 | 7 | 0 | 20 | 2230 | 67 | 3 | 0 | 0 | 38 | 0.08 | 147 | 470 | 11 |
Pozole Verde | 32 | 1 | 630 | 230 | 26 | 7 | 0 | 0 | 6360 | 109 | 17 | 5 | 0 | 49 | 2 | 341 | 1149 | 18 |
Sopa de Fideo con Pollo | 32 | 1 | 630 | 310 | 34 | 1.5 | 0 | 0 | 3440 | 25 | 3 | 1 | 0 | 56 | 0 | 83 | 1273 | 4 |
Sopa de Lentejas | 32 | 1 | 370 | 80 | 9 | 1.5 | 0 | 0 | 1620 | 52 | 10 | 4 | 0 | 19 | 0 | 96 | 1345 | 6 |
Sopa de Mariscos | 32 | 1 | 120 | 50 | 6 | 0.5 | 0 | 0 | 1840 | 7 | 3 | 1 | 0 | 20 | 0.2 | 173 | 813 | 3 |
Sopa de Tortilla | 32 | 1 | 800 | 590 | 66 | 13 | 0 | 350 | 4760 | 10 | 1 | 0 | 0 | 60 | 2 | 72 | 1123 | 3 |