|
Tamaño de porción (pza) |
Porción por plato |
Calorías Totales |
Calorías de grasa |
Grasa total (g) |
Grasa saturada (g) |
Grasa trans (g) |
Colesterol (mg) |
Sodio (mg) |
Carbohidratos totales (g) |
Fibra (g) |
Azúcar total (g) |
Azúcar agregado (g) |
Proteína (g) |
Vitamina D (mcg) |
Calcio (mg) |
Potasio (mg) |
Hierro (mg) |
---|
Campechana |
1 |
1 |
470 |
290 |
32 |
16 |
1 |
85 |
900 |
22 |
1 |
1 |
1 |
19 |
0 |
78 |
0 |
3 |
Chilaquiles con Pollo |
4 |
1 |
310 |
150 |
17 |
1.5 |
0 |
15 |
150 |
33 |
5 |
1 |
0 |
7 |
0 |
59 |
136 |
0.9 |
Chilaquiles Rojos |
4 |
1 |
240 |
120 |
13 |
2 |
0 |
0 |
640 |
28 |
4 |
1 |
0 |
4 |
0 |
54 |
108 |
1 |
Chilaquiles Verdes |
4 |
1 |
170 |
80 |
9 |
1 |
0 |
0 |
300 |
21 |
3 |
1 |
0 |
3 |
0 |
44 |
157 |
0.8 |
Chile relleno |
4 |
1.5 |
270 |
200 |
22 |
6 |
0 |
10 |
340 |
9 |
1 |
0 |
0 |
7 |
0 |
13 |
4 |
0 |
Enchiladas Rojas |
10 oz |
1 |
740 |
550 |
61 |
8 |
0 |
70 |
890 |
35 |
3 |
2 |
0 |
20 |
0 |
139 |
4 |
1 |
Enchiladas verdes |
10 oz |
1 |
710 |
540 |
60 |
8 |
0 |
30 |
670 |
34 |
4 |
2 |
0 |
12 |
0 |
147 |
119 |
1 |
Enmoladas |
10 oz |
1 |
360 |
90 |
10 |
1.5 |
0 |
135 |
1050 |
36 |
3 |
3 |
0 |
34 |
0 |
143 |
5 |
6 |
Flautas de Pollo |
3.5 oz |
3 |
170 |
80 |
9 |
3.5 |
0 |
30 |
330 |
14 |
3 |
3 |
0 |
8 |
0 |
26 |
0 |
1 |
Gringa |
1 |
1 |
380 |
190 |
21 |
12 |
1 |
80 |
1010 |
23 |
1 |
1 |
1 |
21 |
0 |
78 |
0 |
3 |
Pastel Azteca |
4 oz |
1 |
140 |
110 |
12 |
2 |
0 |
20 |
340 |
10 |
1 |
2 |
1 |
10 |
0.4 |
129 |
127 |
2 |
Pirata |
1 |
1 |
450 |
180 |
20 |
10 |
0 |
90 |
740 |
30 |
1 |
3 |
0 |
34 |
0.1 |
224 |
511 |
4 |
Quesadilla de Harina |
1 |
1 |
550 |
230 |
26 |
13 |
3 |
60 |
380 |
57 |
2 |
0 |
0 |
20 |
0 |
15 |
0 |
20 |
Sincronizada |
1 |
1 |
340 |
140 |
15 |
6 |
0 |
60 |
1370 |
30 |
1 |
3 |
0 |
22 |
0.1 |
223 |
345 |
3 |
Tamal de Elote |
1 |
1 |
210 |
70 |
8 |
4 |
0 |
0 |
180 |
29 |
10 |
5 |
0 |
0 |
0 |
0 |
0 |
0 |
Tamal de Pollo |
1 |
1 |
250 |
80 |
9 |
2.5 |
0 |
20 |
380 |
34 |
0 |
1 |
0 |
9 |
0 |
130 |
9 |
4 |
Tamal de Puerco |
1 |
1 |
170 |
80 |
9 |
3.5 |
0 |
30 |
330 |
14 |
3 |
3 |
0 |
8 |
0 |
2 |
0 |
8 |
Tamal Dulce |
1 |
1 |
450 |
130 |
14 |
4.5 |
0 |
5 |
180 |
77 |
0 |
27 |
|
6 |
0 |
195 |
0 |
5 |
Tortitas de papa |
1 |
2 |
150 |
40 |
4.5 |
2.5 |
0 |
10 |
940 |
12 |
2 |
1 |
0 |
6 |
0.2 |
39 |
352 |
0.9 |