| Tamaño de porción (pza) | Porción por plato | Calorías Totales | Calorías de grasa | Grasa total (g) | Grasa saturada (g) | Grasa trans (g) | Colesterol (mg) | Sodio (mg) | Carbohidratos totales (g) | Fibra (g) | Azúcar total (g) | Azúcar agregado (g) | Proteína (g) | Vitamina D (mcg) | Calcio (mg) | Potasio (mg) | Hierro (mg) | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Pupusa de Chicharrón | 1 | 1 | 250 | 190 | 21 | 10 | 0 | 15 | 450 | 25 | 1 | 1 | 0 | 0 | 10 | 130 | 0 | 0 |
| Pupusa de Frijol | 1 | 1 | 260 | 200 | 22 | 10 | 0 | 15 | 450 | 25 | 1 | 1 | 0 | 9 | 0 | 130 | 0 | 2 |
| Pupusa de Frijol Rojo | 1 | 1 | 260 | 200 | 22 | 10 | 0 | 15 | 450 | 25 | 1 | 1 | 0 | 9 | 0 | 130 | 0 | 2 |
| Pupusa de Jalapeño | 1 | 1 | 250 | 190 | 21 | 10 | 0 | 15 | 450 | 25 | 1 | 1 | 0 | 0 | 10 | 130 | 0 | 0 |
| Pupusa de Loroco | 1 | 1 | 250 | 190 | 21 | 10 | 0 | 15 | 450 | 25 | 1 | 1 | 0 | 9 | 0 | 130 | 2 | 2 |
| Pupusa de Queso | 1 | 1 | 250 | 190 | 21 | 10 | 0 | 15 | 450 | 25 | 1 | 1 | 0 | 0 | 10 | 130 | 0 | 0 |