Tamaño de porción (oz) | Porción por plato | Calorías Totales | Calorías de grasa | Grasa total (g) | Grasa saturada (g) | Grasa trans (g) | Colesterol (mg) | Sodio (mg) | Carbohidratos totales (g) | Fibra (g) | Azúcar total (g) | Azúcar agregado (g) | Proteína (g) | Vitamina D (mcg) | Calcio (mg) | Potasio (mg) | Hierro (mg) | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Fajita de Pollo | 4 | 1 | 45 | 50 | 5 | 1 | 0 | 0 | 60 | 1 | 0 | 1 | 0 | 20 | 0.3 | 11 | 256 | 0.7 |
Pechuga de Pollo Empanizada | 4 | 1.5 | 400 | 350 | 39 | 4 | 0 | 0 | 520 | 9 | 1 | 1 | 0 | 12 | 0.8 | 48 | 148 | 1 |
Pierna y Muslo con Mole Michoacana (VF) | 4 | 1 | 120 | 50 | 5 | 1.5 | 0 | 75 | 530 | 3 | 0 | 1 | 0 | 16 | 0 | 13 | 5 | 5 |
Pollo Asado | 16 | 1 | 890 | 520 | 58 | 13 | 0 | 0 | 430 | 0 | 0 | 0 | 0 | 82 | 3 | 64 | 1347 | 4 |
Pollo en Salsa Verde | 4 | 1 | 70 | 20 | 2 | 0 | 0 | 35 | 550 | 2 | 1 | 1 | 0 | 11 | 0 | 8 | 0 | 4 |
Salpicón de Pollo | 4 | 1 | 60 | 10 | 1.5 | 0 | 0 | 0 | 1440 | 3 | 1 | 1 | 0 | 12 | 0 | 23 | 266 | 0.4 |
Tinga de Pollo | 4 | 1 | 90 | 30 | 3 | 0 | 0 | 60 | 510 | 2 | 0 | 2 | 0 | 14 | 0 | 0 | 0 | 0 |